NATURE CONNECTED THERAPY

Using nature as a co-therapist to

promote calm, clarity and renewal.


MINDFUL PRESENCE

Encouraging awareness, stillness

and connection in the moment.


CREATIVE EXPRESSION

Using natural materials, art and

stories to explore thoughts and

emotions.


STRENGTH AND RESILIENCE

Building confidence, self awareness

and inner resourses through

experiential learning.


My therapeutic approaches

draw on the healing power of

nature, mindfulness, presence

and connection.


I combine evidence-informed

with outdoor experiences to

support wellbeing, resilience

and personal growth.

Sessions are tailored, inclusive

and led with empathy, presence

and respect.


Therapeutic woodland experience and nature-based outdoor activities in Sussex and Hampshire

NATURE CONNECTED THERAPY

Using nature as a co-therapist to

promote calm, clarity and renewal.


MINDFUL PRESENCE

Encouraging awareness, stillness

and connection in the moment.


CREATIVE EXPRESSION

Using natural materials, art and

stories to explore thoughts and

emotions.


STRENGTH AND RESILIENCE

Building confidence, self awareness

and inner resourses through

experiential learning.


My therapeutic approaches

draw on the healing power of

nature, mindfulness, presence

and connection.


I combine evidence-informed

with outdoor experiences to

support wellbeing, resilience

and personal growth.

Sessions are tailored, inclusive

and led with empathy, presence

and respect.


Therapeutic woodland experience and nature-based outdoor activities in Sussex and Hampshire